Neck Release ELDOA™ class

Tonight we mobilise the upper thoracic spine with myofascial stretches and global postural stretching, and then create space between your neck vertebrae with cervical spine ELDOAs. Enjoy! The ELDOA™ Method, Myofascial Stretching (MFS) and Global Postural Stretching (GPS) are techniques developed by world-renowned osteopath, Dr. Guy VOYER, DO. More information on Dr. VOYER's work can be found at https://eldoavoyer.com/ ** For ad-free / interruption-free videos, please consider signing up for a subscription to my video library ($25 CAD per month) at https://torontoeldoa.com/. Subscriptions can be cancelled at any time. Thank you for watching! **