35 min - Express Reformer - Full Body Workout

Spicy full body reformer workout using the safety strap & box We're going for heavier springs & strong functional movements x Spotify playlist: https://open.spotify.com/playlist/64u... IBIZA PILATES RETREAT: https://www.movewithmadeleine.co.uk/e... Wearing the best grip socks from Bronte Active (https://www.bronteactive.com/products...) Use code "MADELEINE" for a discount xx