Tight adductors all day long? How to stretch your inner thigh muscles

Have tight adductors? Tense inner thigh muscles? Learn how to stretch your inner thigh muscles in this video with a unique inner thigh stretch. 👉 Get Healthy Hips even with Hip Impingement! https://uprighthealth.com/fai 👉 Fix Your Hips with Healthy Hips: https://uprighthealth.com/healthy-hips ---- HELPFUL PRODUCTS IN THIS VIDEO Xero Shoes: http://bit.ly/uprightxero Purchases you make with our affiliate links help support the Upright Health channel. Thank you! ---- ABOUT THIS VIDEO In this video, Matt shows you how to stretch your inner thigh muscles. The hip adductor muscles can generate a lot of sensations of tightness when you sit all day and also from doing lots of lower body exercises. If you find your groin is tight after working out or your inner thigh muscles feel really restricted, this stretch can help you improve your hip flexibility. With this adductor stretch, you'll be able to loosen your tight adductors all day long! ---- SOCIAL MEDIA Facebook:   / uprighthealth   Instagram:   / uprighthealth   ---- HELPFUL LINKS DIY Programs: http://uprighthealth.com/diy Events: https://uprighthealth.com/events/ Everything you need to know about posture: https://bit.ly/uhposture Free Exclusive Back Tips: http://uprighthealth.com/back-tips/ Free Exclusive Shoulder Tips: https://uprighthealth.com/shoulder-tips/ Coaching (in-person and online): http://uprighthealth.com/training Roll & Release (be your own massage therapist!): https://uprighthealth.com/about-roll-... --- Music: http://www.purple-planet.com DISCLAIMER: The information presented in this video is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The presenter is not a licensed medical professional and is not giving you personal advice. All content is provided for general educational purposes only. By choosing to participate in any exercises or recommendations, you acknowledge that you do so voluntarily and assume all associated risks. Consult your healthcare provider prior to beginning any new exercise or health program, especially if you have ongoing health conditions or concerns.