Calisthenics Challenge 4-1-26

~Pushups~ WU: Half Pushups ×20, Full Pushups ×15 Main: 1/2 One-arm Pushups (Goal: 2 sets of 20 reps per side, without rest between reps) R: 7, 6 L: 7, 6 Finisher: Close Pushups 15 3-minute breaks between sets My right shoulder is sore from work. ~Leg Raises~ WU: Hanging Frog Raises x20, Partial Straight Leg Raises x10 Main: Toes To Bar (Goal: 2 sets of 30 reps, without rest between reps) 4, 5 3-minute breaks between sets I took a surf lesson for two hours today. Now I want to get my own surfboard and find a surf buddy.