The Sugar Diet vs Keto

Why are some people not getting fat on the sugar diet? How does it compare with the keto diet? Is the sugar diet really effective? This video questions the current diet trends and claims that people are experiencing weight loss and improved metabolic health. The video explores claims that even diabetics are needing less insulin, questioning the long-term effects of this approach. Is high carb low fat HCLF really better than low carb high fat LCHF ? How do they affect blood sugar and insulin and diabetes and weight loss and belly fat and hormones and menopause and perimenopause? Watch this easy to understand explanation, especially if you are a middle aged woman. Our health channel is full of fun, educational videos for the healthiest diet, lifestyle, relationships and financial success and prosperity. Heal Yourself 101 book- http://www.healyourself101.com The ebook version is a free download if you don't want the paperback Best herbal vitamin C in the world- http://www.markusvitaminc.com Our cookbook on morning shows all across the country    • A Revolutionary Way of Eating, Raw Vegan D...   Check out our raw vegan cookbook https//www.healthycookbook.com Our life-changing health products https//www.markusproducts.com Be sure to read the bestseller "The Prosperity Secret" www.prosperitysecret.com and the pocketbook "Instructions for a New life" www.newlifebook.comhttp://www.thehealthylife.com The Markus and Cara Instagram page is   / markusandcara   Cara's personal Instagram is   / iamcarabrotman   About Markus Rothkranz    • Who am I   Celebrities that ate at Cara Brotman's Raw Vegan Restaurant    • Celebrities that ate at Cara Brotman's Raw...   the Photography Channel MarkusPix on Youtube    / markuspix