Yoga for Beginners: Finding the Foundation of Your Practice | YogaRenew

Melanie Rodriguez breaks down the foundation of the yoga practice, focusing on your hands and feet. This is a beginner-friendly video to explore yoga in a more rudimentary way. #yogaforbeginners #handsandfeet #yogapracticedaily Access over 100 FREE classes with the YogaRenew app. No ads, no sign-up needed. Control the music separate from the instructor's voice and find classes in any style, duration, experience level. Get started today! https://bit.ly/yogarenew-online YogaRenew is an international online yoga school with Yoga Alliance accredited courses and workshops. Learn how to perfect your teaching or deepen your personal practice either through the online app or our certified online courses. Follow us on socials: Instagram: https://bit.ly/yogarenew-instagram Facebook: https://bit.ly/yogarenew-facebook-group Pinterest: https://bit.ly/yogarenew-pinterest TikTok: https://bit.ly/yogarenew-tiktok Yoga Alliance® Certified Online Yoga Teacher Trainings and Courses: https://bit.ly/yogarenew-online-yoga-... ▶️ 200 Hour Online Yoga Teacher Training: https://bit.ly/yogarenew-200-hour ▶️ 300 Hour Online Yoga Teacher Training: https://bit.ly/yogarenew-300-hour ▶️ 500 Hour Online Yoga Teacher Training: https://bit.ly/yogarenew-500-hour Yoga Alliance® Certified Continuing Education Courses: https://bit.ly/yoga-continuing-ed