How I went from skinny fat legs to lean and sculpted

Here are the exact exercises I did to tone my skinny fat legs! Watch this next!    • The 6 exercises that took my legs from ski...   WORK WITH ME 1:1: Get a custom workout plan, support from our macro coach + daily accountability inside shaep ELITE → https://elite.shaep.co/ JOIN SHAEP: Start your FREE trial + join SCULPT, our signature strength x Pilates challenge (promo code: YOUTUBE26) → https://www.shaep.co/ Welcome back, beauty! For most of my life, my lower body has been the area I’ve felt the most insecure about. When I gain weight, it goes straight to my hips and thighs, and in my early 20s I constantly felt like my legs looked soft no matter how much cardio I did. I was running, eating “healthy,” and trying every typical weight loss approach, but my legs still looked what so many women describe as skinny fat. In this video I’m sharing exactly what moved the needle for me! These changes didn’t happen overnight, but once I shifted my approach my lower body became leaner, stronger, and more sculpted than it ever was when I was just chasing smaller. If your legs or lower body have always felt like your stubborn area, I hope this video gives you a different perspective on what actually works! With love, Kelsey xx ✨LINKS✨ All Supplements: https://shorturl.at/ipNkD Home workout equipment: https://shopmy.us/collections/1365905 Walking pad: https://go.shopmy.us/p-14430196 Vibration plate: https://go.shopmy.us/p-29264382 Hatch alarm clock: https://go.shopmy.us/p-15028639 Red light mask: https://go.shopmy.us/p-14172887 (KELSEYROSE for 10% off!) Red light panel: https://go.shopmy.us/p-26307774 (affordable) Red light panel: https://amzn.to/47vSdms 🛍️ Shop My Monthly: Revolve Favs: https://rvlv.me/j6qknj Activewear Favs: https://shopmy.us/collections/2662824 Night Out Favs: https://shopmy.us/collections/1366028 Follow me! Instagram: @thekelseyrose_ (https://shorturl.at/nh6Vo) TikTok: @thekelseyrose_ (https://shorturl.at/yzE68) Subscribe!!! (https://shorturl.at/9j2F0) shaep platform: https://shorturl.at/Itm5l