Figure Focus Push Session

Welcome to my new series! 💪🏾✨ I’m TammieFitness, Figure Competitor, Online Coach, Chasing My Pro Card. This series will follow my debut off-season as I transition from Wellness to Figure, making the improvements I need to complete my physique. I’m preparing for my amateur Figure debut in 2026, where I’ll be aggressively chasing that pro card. 🏆 In today’s episode we’re hitting a push session. I’ll take you through how I train, why I train the way I do, and share some tips you can use in your own workouts. Along the way I’m also talking through what’s on my mind during prep and life as a competitor. If you’re into training breakdowns, physique updates, and the real journey to the stage, you’re in the right place. Let’s grow together. 🙌🏾 👉🏾 Don’t forget to subscribe and follow me on Instagram @tammiefitness for more behind-the-scenes updates.