Fix Anterior Pelvic Tilt With Motor Control! | Calisthenics
Calisthenics Tutorials
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Fix Anterior Pelvic Tilt With Motor Control! | Calisthenics
29 006 просмотров · 5 лет назад
Calisthenics Tutorials
585 подписчиков
29 006 просмотров · 5 лет назад
Lots of people struggle with Anterior Pelvic Tilt, especially in these lockdown times when we spend a lot of our time sitting. But even while training, problems with this may occur. In this tutorial we are gonna go over how to use motor control to work on your anterior pelvic tilt. I hope this video will make the difference for you guys, enjoy!
Music Info: Groove Day - Soul-Prod Music.
Music Link: http://bit.ly/373YC76