Перейти к содержимому

Diet vlog | 68.6kg-48kg ~ -2.3kg in 9 days

HelloMuffin

0:00 / 0:00

Diet vlog | 68.6kg-48kg ~ -2.3kg in 9 days

4 237 просмотров · 2 года назад
HelloMuffin
887 подписчиков
4 237 просмотров · 2 года назад
Hello everyone! Thanks for watching ❕ Please turn on subtitles in the setting. I’m not starving myself in my videos. Eat around 1,274 kcals a day TikTok: @_hellomuffin Homemade chocolate granola: 1/3 cup brown sugar 1/4 cup maple syrup 2 tbsp oil 1/2 tsp vanilla extract 3/4 tsp salt 3 tbsp cocoa powder 2 cups oats Bake at: 120*C Time: 30 minutes Music by Caly Bevier - Prescription - https://thmatc.co/?l=F5169FB9 Don't forget to give a like, comment and subscribe ________________________________ Height: 160cm 5"3 2020: 68.6kg At the moment: 60kg Goal: 48kg Total this week: 2.3kg much love, Hellomuffin 🤍 🩵Sub count: 756 #dailyvlog #diet #weightloss