ADVANCED FULL BODY KETTLEBELL WORKOUT | Workout by Evelina

For this one you can use a Kettlebell (or also something else like a Dumbbell or bottle etc.) I am using an 8kg Kettlebell here - Id say that's intense enough.. FOR ME! :D Just use as much weight as you can perform with a good quality! that's super important, if you cannot do any more rep in between the exercises with the weight just continue without Weights! :) [Ad/Anzeige] My outfit is from GYMSHARK Rouched bra in dark green XS Training leggings in dark green XS Shop all new ITEAMS here https://gym.sh/Shop-Evelina xx Evi