wellness diaries: productive morning routine, leg day, sunday meal prep | days in my life vlog
Zoe Dinh
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wellness diaries: productive morning routine, leg day, sunday meal prep | days in my life vlog
391 просмотр · 1 мес. назад
Zoe Dinh
411 подписчиков
391 просмотр · 1 мес. назад
hi guys thanks so much for clicking on this video!
welcome back or welcome if you're new here. hope you enjoy :)
don't forget to like & subscribe for more videos like these. follow me on my socials to stay up-to-date and i'll see u in the next one!
xoxo Zoe
🎬 Chapters
0:00-0:27: intro
0:28-1:25: errand shopping haul
1:26-2:26: post-workout dinner, best kebabs in melbourne
2:27-4:52: sunday meal prep - mediterranean/greek bowl
4:53-6:26: wellness morning routine
6:26-7:01: morning skincare
7:02-8:17: yoga, meditation & gratitude journaling
8:18-9:14: high protein breakfast
9:15-9:57: matcha time
9:58-10:16: kitchen reset
10:17-14:54: grwm for the gym, workout fit
14:55-15:29: leg day workout
15:30-16:02: outro
WHERE TO FIND ME 📕
tiktok & substack: @zoedinh
instagram: @zoe__dinh
🎶 Music
CapCut
💌 For business enquiries feel free to get in touch with me at: contactzoedinh@gmail.com
🍵 MATCHA REFERRAL
Purchase using my link: https://www.teafy.com.au/?via=zoe-dinh
Yesstyle DC 🛍
ZOEDINH23
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