20 MIN Full Body Morning Yoga | Start Your Day Right I All levels

Before you set your attention to your work day, reconnect yourself with your body and breath and enjoy your 25 min morning practice and final pranayama. Go and check my Patreon Page, the online yoga platform! Gain access to an abundant library of my on-demand classes and deepen your knowledge in tutorial courses. Find out more: www.patreon.com/petradurica (Membership named: EN: Yoga classes in English) Please listen your body and choose the variation which is available for you. Do not forget that everything needs time! Level: All levels Equipment: Yoga mat Music is available on my Spotify playlists: https://open.spotify.com/user/1112724... DISCLAIMER: By using my videos you agree and understand that I have any liability to you for any injury or loss you may suffer in connection with any content I may post. Don't forget to listen your body! See you on the mat! Peti