20 MIN Side Body Stretch Yoga | Bali I All levels

Finish your work day with this beautiful and stretchy yoga class, which is focused on releasing stress, tension or anxiety from your body and mind. This yoga practice is focused on lengthening and strengthening the side body, from the head all the way down to the feet. Do not forget to listen your body! Go and check my Patreon Page, the online yoga platform! Gain access to an abundant library of my on-demand classes and deepen your knowledge in tutorial courses. Find out more: www.patreon.com/petradurica (Membership named: EN: Yoga classes in English) Please listen your body and choose the variation which is available for you. Do not forget that everything needs time! Level: All levels Equipment: Yoga mat Music is available on my Spotify playlists: https://open.spotify.com/user/1112724... DISCLAIMER: By using my videos you agree and understand that I have any liability to you for any injury or loss you may suffer in connection with any content I may post. Don't forget to listen your body! See you on the mat! Peti