How to Keep Your Kidneys Healthy & What to Do If They’re Already Damaged

🔵 JOIN THE KIDNEY & HEALTH CLUB Live Q&A and webinars ,Free PDF guides (Kidney Blueprint + Supplement Guide) ,Dietician support included A safe, doctor-moderated community. Links : https://drarjunsabharwal.com/ 🔴 KNOW YOUR KIDNEY RISK Protein in urine? Take this 2-minute assessment to see your kidney risk score and get your personalized next steps. https://cutt.ly/WtWVBsn3 Your kidneys work silently every day — but kidney damage can develop without obvious symptoms. In this video, we discuss the most important and practical ways to protect your kidneys and what you should do if you have already been diagnosed with kidney disease, have a high creatinine, low eGFR, or protein in your urine. We’ll cover: 🔹 How to protect your kidneys from further damage 🔹 The importance of controlling blood pressure and diabetes 🔹 How much salt you should have 🔹 Painkillers and medicines that can affect your kidneys 🔹 Whether supplements and herbal remedies are safe 🔹 What to do if your creatinine is high 🔹 What eGFR and urine ACR mean 🔹 How to slow the progression of CKD 🔹 Kidney-friendly lifestyle and diet 🔹 When you should see a nephrologist 🔹 What you can do to reduce your risk of kidney failure Remember: Having kidney disease does NOT automatically mean you will need dialysis. Early diagnosis, regular monitoring and the right treatment can help protect kidney function. If you have recently been diagnosed with kidney disease, don't panic — understand your numbers, find the cause, and discuss the right treatment with your doctor. 🔴 THE KIDNEY BLUEPRINT - 30 PAGES : Link - https://rzp.io/rzp/thekidneybluprint 🔴 30 SUPPLEMENT GUIDE : https://rzp.io/rzp/30supplementbydrar... 🔴 KNOW YOUR KIDNEY RISK Protein in urine? Take this 2-minute assessment to see your kidney risk score and get your personalized next steps. https://cutt.ly/WtWVBsn3 Kidney Risk Score - https://cutt.ly/WtWVBsn3 Protein intake calculator - https://cutt.ly/qtWV1IXD Are Creatine Supplements safe? - https://cutt.ly/StWVHxRk Check protein leak at home : https://amzn.to/3ZwPO6c Whatsapp Channel : https://whatsapp.com/channel/0029Vb6a... My name is Dr Arjun Sabharwal , MBBS , MRCP UK and Nephrology ST and my aim is to create chronic kidney disease awareness in India. I believe prevention is the best cure and as a doctor its my job to provide you with the right information. This channel was also known as living with kidney disease. So please like , share and Subscribe to the channel. #CKD treatment in Hindi #kidney disease diet tips #CKD symptoms and prevention Social Links: Instagram :   / drarjunsabharwal   Facebook :   / dr-arjun-sabharwal-nephrology-61555047418729   Twitter (X) : https://x.com/sabharwaldoc?s=21&t=9GF... -------------------------------------------------------------------------------------------------------------------------------------------- DISCLAIMER The content provided on this channel by Dr Arjun Sabharwal is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician. The information and discussions about kidney disease and related health issues are not intended to diagnose, treat, cure, or prevent any disease. Do not disregard professional medical advice or delay seeking it because of something you have heard or seen on this channel. The experiences shared here are personal and may not necessarily reflect typical results or outcomes. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Consent : All patients present in the podcasts videos have provided written consent before these videos were uploaded. All talks, music, and images in this video and on my YouTube channel are the property of "Living with Kidney Disease" by Dr. Arjun Sabharwal. Feel free to share and embed this video on your website or other platforms, provided you include a link back to my YouTube channel - "Dr Arjun Sabharwal - Kidney Doc" --------------------------------------------------------------------------------------------------------------------------------------------