Purple Sweet Potato Spiral Rolls 紫薯花卷

Purple Sweet Potato Spiral Rolls 紫薯花卷 Very fluffy, wonderfully soft, and super delicious 非常蓬鬆、柔軟、美味 Purple sweet potatoes are a great source of vitamin C, potassium, and fibre. The pigment comes from an antioxidant and like regular sweet potatoes, they have a low glycaemic index, making them a good option for a diabetic diet. If you can get hold of purple sweet potato, why not give this simple recipe a try. You won’t be disappointed. 紫薯是維生素 C、鉀和纖維的重要來源, 它的色素來自一種抗氧化劑。 與普通紅薯一樣，它們的血糖指數較低，是糖尿病患者飲食的不錯選擇. 如果你能買到紫薯，何不嘗試一下這個簡單的食譜呢？ 你不會失望的。 Iingredients 材料: Purple sweet potato filling 紫薯蓉餡: Purple sweet potato (紫薯) 350g Unsalted butter (無鹽牛油) 10g Dough 麵團: Bread/strong white flour (高筋面粉) 250g Salt (盐) 2g Sugar(砂糖) 30g Instant dried yeast (速溶乾酵母) 3g Water or milk (清水或牛奶) 150ml Unsalted softened butter (無鹽軟化牛油) 30g Please give my recipe a try, like, comment, share and subscribe to my channel 請試試我的食譜, 給我一個讚, 留言, 分享並訂閱我的頻道    / @ucan2      / ucan2你都得      / @ucan2   Thank you for watching! 謝謝收看! Music: www.bensound.com