How To Overcome Limiting Beliefs At Work (Do This Instead)

Get the FREE "5 Steps to Speak Like a Senior Leader" class: https://melodywilding.com/training How do you overcome limiting beliefs that keep you from speaking up or going after the opportunities you've earned? Executive coach and bestselling author Melody Wilding talks with behavior change expert Nir Eyal, bestselling author of Hooked, Indistractable, and Beyond Belief, about the hidden beliefs that hold capable people back, to help you stop second-guessing yourself, show up with more confidence, and spot opportunities others miss. In this episode of Psychology at Work, you'll learn: • Why motivation is a triangle, and how imposter syndrome stalls you even when you know exactly what to do • The difference between a fact, a belief, and faith, and why beliefs are tools, not truths • Why positive thinking and visualizing your goal can make you less likely to reach it (and how top performers visualize instead) • How to handle nerves before a big presentation or meeting by separating pain from suffering • What to say to yourself when self-doubt hits: two questions that stop a limiting belief in its tracks • How to engineer your own luck at work so promotions, plum projects, and opportunities come to you Whether you're talking yourself out of a promotion you've earned, going blank in high-stakes meetings, or wondering if you're really ready for the next role, these strategies will help you stop limiting yourself and go after what you want. New here? I'm Melody Wilding, bestselling author of Managing Up: How to Get What You Need from the People in Charge and Trust Yourself. As an award-winning executive coach, for the last 15 years, I've helped over 1 million top performers worldwide communicate to get the recognition, respect, and pay they deserve. Subscribe to my podcast Psychology at Work: https://melodywilding.com/podcast