Pilates Reformer Workout | 35 min | Full Body (w/ weights)
Dez Fit
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Pilates Reformer Workout | 35 min | Full Body (w/ weights)
50 127 просмотров · 4 года назад
Dez Fit
97,8 тыс. подписчиков
50 127 просмотров · 4 года назад
This 35 min Pilates reformer workout is an intense, but quick full body burn. Mini weights are used for added intensity and will help emphasize upper body strength.
Suggested weight: 2-4 lbs
(I’m using 3 lb weights)
Reformer Bundle - https://amzn.to/3CG78ZH
Instagram: @dez_fit / dez_fit