What does a Calisthenics recovery day look like?

Check out my programs here: https://jakewilliamsfit.com/skool-ssc... Here's how I spend my recovery days at the moment. These do vary a bit in exact exercises and activities, but the general purpose is always the same: Address the unaddressed muscle groups or ranges of motion that my current program doesn't adequately target Make sure my joints get the movement they need to enhance blood flow and repair Make sure my larger muscle groups and nervous system get the rest they need to maintain high output during my main workouts