Why Your Ironman Prep Is Quietly Falling Apart

Most Ironman athletes in the middle of their prep are training well. Sessions are getting done, fitness is building, the plan is being followed. But something still feels off. This video is about the part of your prep that nobody talks about enough: the stuff outside the training that quietly unravels everything. We cover: • Whether your fitness is where it needs to be • Why consistency matters more than volume • The role of durability and injury prevention • What race-specific prep should look like • How lifestyle and stress impact your training If this feels familiar, don’t ignore it. There is still time to adjust. Download the Ironman Sanity Check (2 mins): simon-ward.kit.com/ironmansanitycheck If you want help applying this properly: SWAT Inner Circle: https://simon-ward.kit.com/products/s... #IronmanTraining #TriathlonTraining #IronmanPrep #EnduranceTraining #MastersAthlete