you have forgotten more about yourself than you remember.

you have forgotten more about yourself than you remember. i woke up at 7:44 this morning from a dream that felt like a party. all kinds of people from my past were there. something was being recognised. this video is about what that dream pointed at the practice of writing down everything you have achieved, why the act of doing it creates cognitive dissonance that stops the downward spiral, the ancient egyptian practice of inscribing deeds on tomb walls as the oldest version of this, and the drawing that sat in my sketchbook for three years before becoming the image you see on this channel. #mindfulness #personalgrowth #selfimprovement #consciousness #mentalhealth #mindset #anxietyrelief #motivation #mindsetmatters #confidence #selflove #ancientegypt #creativity #achievement