Healthy Salad for Weight Loss + My College Lunch Routine | UK Vlog

In today’s video, I’m sharing a simple and healthy salad that I prepare to take with me for lunch at college. 🥗 I also share a little about my personal journey with high blood pressure and how making healthier food choices and eating more salads became an important part of my lifestyle. I’ll also show you my quick and healthy breakfast — an egg and spinach omelette — before heading off to college. If you’re interested in healthy eating, weight loss, simple meal ideas, blood pressure, everyday routines and life in the UK, I hope you enjoy this video. ❤️ Please remember that this is based on my personal experience and is not medical advice. If you have high blood pressure or any health concerns, please speak to your doctor or healthcare professional. If you enjoy the video, please Like, Comment and Subscribe. ❤️ #HealthyEating #WeightLoss #HealthySalad #UKVlog #healthylifestylegoals #lifeinuk #ukvlog