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Yoga you can do with your kids | Easy yoga poses for kids

Yoga By Hannah

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Yoga you can do with your kids | Easy yoga poses for kids

1 314 просмотров · 5 лет назад
Yoga By Hannah
2,09 тыс. подписчиков
1 314 просмотров · 5 лет назад
Today's video is just a little bit of fun- yoga poses to try with your kids! I have my youngest son Rufus here to help me and his glittery snake pal, who doesn’t need a glittery snake pal on their yoga mat?! We’re starting off with a little Lions breath, moving onto cat-cow, down dog, star pose, tree, yogi squat, boat and savasana… as best as we can! I hope you enjoy this if you try it with your kids, or friends kids or relatives- let me know on Instagram by tagging me @yogabyhannah See you next week for a little flow. Namaste, Hannah MY INSTAGRAM: @yogabyhannah https://www.instagram.com/yogabyhanna... *Here’s a little list of books I’d recommend for those of you who might be looking to deepen your knowledge of yoga beyond the poses: Inner Engineering A yogis Guide To Joy- Sadguru Be Here Now- Ram Dass The Miracle of Mindfulness- Thich Nhat Hanh A New Earth- Eckhart Tolle The Bhagavad Gita- Easwaran (translated by) The Four Agreements- Don Miguel Ruiz The yamas & Niyamas - Deborah Adele How To Breathe- Ashley Neese Paths To God- Ram Dass Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga by Hannah from any and all claims or causes of action, known or unknown, arising out of any content from Yoga By Hannah.