10MIN SPLITS ROUTINE / daily stretches to get your front splits and increase flexibility ✨

Want to get your splits? 🤍 This is the 10-minute split routine I used to improve my flexibility and work toward getting my splits. It focuses on the hamstrings, hip flexors, and hips to help you gradually build the flexibility needed for your front splits. ✨ 10 minutes ✨ No equipment ✨ Beginner-friendly ✨ Do consistently for best results Remember to warm up before stretching, breathe through each movement, and never force a stretch. Splits take time and consistency, so listen to your body and be patient with your progress! Let’s get those splits! 🩰