Best Yoga poses :to strenghten UNDER KNEES muscles (full Yoga Routine to make knees happy)

Hello Yoga lovers, Happy Independence day... hoping you all are doing good. This is a full Yoga Routine for them who are suffering from underkneeth muscles pain ,to get relief in it and who is having know knees /valgus knees, also best for them ,After 3 weeks continue practice they should try poses to loose weight of belly fat .I added specific poses on sitting, back and belly because whenever feeling knee pain ,should not put whole body weight on sick knees. on your request I can create one more vdo on it. in this video I demonstrated about how to get relief in under knee muscles pain ,strenghthening muscles of theighs, hips,lower back .I also added pranayaam ,which is necessary in the beggning, please dont forget to relax at the end of it.Thanks for wathing. #kneeknockcorrectionthroughYoga #valguskneecorrectionthroughYoga #underkneesmusclesstrenghtheningposes #lowerbackmusclesstrenghteningposes #undertheighmusclesstrenghteningposes #bellyfatlooseningsittingposes