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Think You’re Ready for Comrades Hills? Listen to This First!

Coach Parry - South African Races

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Think You’re Ready for Comrades Hills? Listen to This First!

8 641 просмотр · 1 год назад
Coach Parry - South African Races
10,7 тыс. подписчиков
8 641 просмотр · 1 год назад
Grab your Comrades Roadmap here: https://coachparry.com/comrades-marat... With Comrades 2025 fast approaching, it’s time to tackle one of the race’s biggest challenges: HILLS! 🏔️ In this episode of Down with Coach Parry, we break down everything you need to know about hill training, recovery strategies, and how to prepare for the unique demands of the Comrades Marathon.