EP109: Mythological Story of Shavasana & Why You Roll to the Right

Practicing Shavasana as a lifestyle or yoga practice is very important nowadays. It is of very practical use for our nervous system, our bodies, brains, cardiovascular health, and for so many other physical reasons. So for this short episode, I want you to join me in exploring all about Shavasana to understand it better. ------------------------------------------------- 🔽 Resources and Links Mentioned 🔽 Find out more about this episode by going to our show notes page at https://letstalk.yoga/episode/story-o... Let's Talk Yoga Episode 42 - Free Pranayama Class & Sequencing Notes for Yoga Teachers: https://letstalk.yoga/episode/free-pr... 🔸 JOIN THE MINDFUL YOGA TEACHERS CLUB: https://www.mindfulyogateachers.com/MYTC 🔸 YOGA STUDIO FOR ONLINE CLASSES: https://ahamyoga.com/ 🔸 BLOG: https://blog.ahamyoga.com/ 🔸 MAILING LIST: https://ahamyoga.kartra.com/page/Dox28 🔸 SAY HI ON INSTAGRAM:   / arundhati_baitmangalkar   🔸 Leave us a review and share this podcast with your friends! https://podcasts.apple.com/us/podcast...