Over 40 Workout REPLAY | Let’s Move Together

REPLAY WORKOUT FOR THE OVER-40 CROWD 💪 Tonight we’re working through: • Shoulders • Dynamic warm-up / mobility • Abs / core • Stretching Not necessarily in that order. 😂 We’re moving, adjusting and getting the work in. I’m 47 and the goal for me isn’t pretending I’m 25 — it’s staying strong, mobile and capable enough to keep doing the things I want to do as I get older. If you’re working out with me, tell me your age and what you’re working on tonight. #WorkoutOver40 #FitnessOver40 #HomeWorkout #MoveDiscoverCreate Move. Discover. Create. I’m Mike Cee, 47, and this channel follows what I’m actually doing, learning, testing, experiencing and figuring out as life keeps moving. MOVE — stay active, take action, travel, change direction and keep progressing. DISCOVER — explore places, technology, people, ideas, experiences and new perspectives. CREATE — build things, tell stories, try experiments and shape what comes next. I’m not here because I have life figured out. I’m documenting what I’m learning while I’m living it. ▶ Fitness After 40: How To Be Fit Over 40 Howtobefitover40.com ▶ Mike's Amazon Picks: https://www.amazon.com/shop/mikecee?c... ▶ Follow me on TikTok: tiktok.com/@mikeceereallifeafter40 Some links may be affiliate links, which means I may earn a commission if you make a purchase through them, at no additional cost to you.