Ashtanga Yoga - Preparing for Back Bending with Deepika Mehta

Join Deepika Mehta and Stu Girling in this unique demo interview. Deepika teaches you a series of simple exercises to get you ready for back bending and drop backs safe & sound. http://www.yogagoa.com Subscribe to our channel for more demonstrations, interviews, philosophy and guidance on Ashtanga Yoga    / yogagoa   Join our online Ashtanga community on Facebook   / purplevalley   Film by Nikhil Kripalani http://www.nikhilkripalani.com For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit http://www.yogagoa.com