Feldenkrais lesson #8 to improve mobility in the torso and spine (part 2)

Please do part 1 before doing part 2. Please share this with your friends and family - this might reach someone that is in real need of it and so together we spread the healing. And if you would like to be in touch via email where I share other content that I don't share here please SIGN UP here - http://posturequeen.co.uk/sign-in/ I teach group classes in Kent (UK) and do 1 to 1 work. I also give posture training sessions in schools and offices - please visit my website or/and contact me for more details : posturequeen.co.uk contact@posturequeen.co.uk With love, Maria PS. I would love to have you in my private FB group -   / 1680608195299987   PPS If any of my lessons I bring to you are making a difference in your life and you would like to support my work by making a financial contribution, then please follow this link to make your donation - paypal.me/MariadeS