INTENSE FULL BODY KETTLEBELL WORKOUT - 30 Min Kettlebell Fat Burning HIIT🔥Burn 230 Calories🔥

INTENSE FULL BODY KETTLEBELL WORKOUT - Torch calories and fire up every muscle group with this full body kettlebell workout you can do in just 30 minutes. There are 2 Circuits that make up this HIIT kettlebell workout. Complete each exercise for 2 sets before moving onto the next working for 45 seconds and resting for 15 seconds. Have 1 minute rest between circuits. You'll need a light to moderately heavy kettlebell to complete this kettlebell HIIT. I used a 12kg kettlebell but you may want to use something lighter or heavier depending on your strength and fitness level. For more videos like this kettlebell full body workout make sure to hit subscribe and tick the notification bell so you never miss another kettlebell hiit workout or kettlebell fat burning workout.    / pennybarnshaw   New Videos every: Wednesday & Friday Subscriber Count: 64,663 #kettlebellworkout #fullbodyworkout #garagefitnessgirl If you like this total body kettlebell workout checkout these ones next:    • 45 MIN FULL BODY KETTLEBELL HIIT| High Int...   (45 Min Full Body Kettlebell HIIT)    • 35 Min Kettlebell HIIT Workout for Total B...   (Total Body Kettlebell HIIT for Fat Loss)    • 35 Min Kettlebell HIIT | Full Body Fat Burn   (kettlebell Full Body Fat Burn) *MY GO-TO GEAR & FAVOURITE THINGS I USE* (When available, I use affiliate links and may earn a commission at no additional cost to you) FITCOVER SWEAT PROOF MAKEUP: *Use code: PENNYB for 10% off https://ftcvr.com/PENNYB PROTEIN POWDER: (Tropeka Vanilla Lean & Chocolate Pump) https://t.cfjump.com/70577/t/67104 WORKOUT MAT: *Use code: garagefitnessgirl10 for $10 off www.square36.com/ref/4/ MUSIC: *Try it FREE for 30 Days https://www.epidemicsound.com/referra... CAMERA: https://geni.us/HJ7RM (Amazon Link) TRIPOD: https://geni.us/Euk4 (Amazon Link) MICROPHONE: https://geni.us/pW6ksjU (Amazon Link) CHECK OUT MORE OF MY FAVOURITE THINGS: https://garagefitnessgirl.com/favorites/ FOLLOW ME Website: https://www.garagefitnessgirl.com Instagram:   / garagefitnessgirl   Facebook: https://www.facebook.com/pennyfitness... Pinterest: https://www.pinterest.com.au/pbarnshaw/ DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk Thank You For Following Along Penny xo