84 Asanas Advanced Yoga with Jeff & Mardy (August 6, 2020, 2pm CST)

No flexibility required! Only flexible minds. Join Mardy and Jeff as they gear this week's practice towards new practitioners to this style of yoga. Mardy and Jeff learned this sequence from Emmy Cleaves, Bikram and Rajashree Choudhury, and many other teachers and practitioners all over the world. Participating in yoga asana championships since 2003 and attending many Advanced Series seminars over the years, the couple has grown in their practice and offer what they can in this video series. Not sure? Yoga practice is just that. Lots of practice, and you will see changes over time. Embrace and celebrate what you can do and don't get down about what you can't do (yet!). For more great videos on demand, and access to all of our 50+ Livestream Zoom classes every week, start a 10-day FREE Trial by clicking here: https://pureyogatv.com For more information about studio classes in Austin, Cedar Park, and Dallas, click here: https://pureyogatexas.com See you on the mat! -Mardy and Jeff PURE YOGATV’S GOALS: #1 GET FIT FAST! Our short yoga and fitness classes are perfect for building up a home fitness practice. You can always find 15 to 30 minutes at home to get your body moving. You'll find what you need right here on our channel, so remember to SUBSCRIBE to be notified of our latest video releases. STAY TUNED! Subscribe to this channel! Facebook:   / pureyogatv.com   Instagram:   / pureyogatv.com   #2 STAY FIT FOR LIFE! This takes commitment to your personal health and well being. Long form yoga and fitness classes of 45 minutes or more take a bit more scheduling to fit into your busy life. You have what it takes right here to turn your physical fitness into mental toughness. Showing up on the mat takes discipline and grit. You can do it! MORE FULL LENGTH CLASSES ON DEMAND AND LIVESTREAM ON ZOOM! Start a 10-day FREE Trial Membership! Explore https://pureyogatv.com. In addition to this channel content, you will find hundreds more classes on-demand and LIVE on Zoom on our portal. Original Hot Yoga (aka Bikram Yoga) Clase de Yoga en Español Inferno Hot Pilates Yoga HIIT Fusion Classes Yin Yoga and Meditation Vinyasa Yoga and Ashtanga Yoga 84 Asanas Intermediate Yoga and Advanced Yoga Precision Boxing Fitness and more! En Español Beneficios del yoga Beneficios de abdominales Clase de condicionamiento físico Clase de Yoga en Español Como adelgazar con abdominales Delgazar la cintura Ejercicios abdominales Ejercicios para la cintura Ejercicios de intervalos de alta intensidad Qué es yoga Cuales son los beneficios del yoga