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How I Stay Whimsical & Grounded Throughout the Day

ayani sarah

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How I Stay Whimsical & Grounded Throughout the Day

8 112 просмотров · 1 месяц назад
ayani sarah
6,33 тыс. подписчиков
8 112 просмотров · 1 месяц назад
whimsymaxing my way through an ordinary day 🪷 I've been thinking a lot about how easy it is to move through life without actually being present for it. So this is a little collection of the rituals, habits and completely unnecessary little things I do throughout my days to make life feel more magical — and, honestly, to keep myself grounded. I hope this video reminds you to find a little more whimsy in your own ordinary days. timestamps 🪷 00:00 intro 00:30 morning movement: yoga & abs 01:30 journaling outside 02:00 why I journal & how it helps my mindset 05:36 dancing to please my inner child 05:50 my coffee ritual 09:45 putting positive intentions into my drinks 12:55 studying 13:18 frolicking in the fields 14:06 human being, not human doing 19:10 evening rituals: tea & subliminals 22:45 a little reminder all song credits go to credit (prod. grayskies) — heyyy! if this is your first time here, i'm ayani, and i make videos about slowing down, finding joy in ordinary life, gentle wellness, mindset, growing up, and becoming the healthiest version of yourself—mentally and physically. if that sounds like something you'd enjoy, i'd love for you to stick around. 🤍 subscribe for slow living, realistic wellness, mindset, plant-based recipes, healthy habits & little reminders to enjoy the ordinary. I post every Wednesday and Saturday! 📲 TikTok: @ayanisarah