What I Eat in a Day Vegetarian UK Runner - 100 mile week training - Ben Parkes

Follow me for my days training and everything I eat during the day as a vegetarian runner! Pre Run Drink SiS Immune - https://amzn.to/2kE7f1e Breakfast Organic Oats - https://amzn.to/2sp3d0Y Chia Seeds - https://amzn.to/2kDpTqe SiS Recovery + Powder - https://amzn.to/2LQmUa3 Iron Tablets - https://amzn.to/2xwG4ih Roller R8 - https://rollrecovery.com/r8 Lunch Pizza Express Sauce - https://amzn.to/2H9LW0F Dinner Nandos - https://www.nandos.co.uk/food/menu Training Plans and Coaching Website - http://www.benparkes.com Filming Kit Camera - Go Pro Hero6 - https://amzn.to/2LgYpm8 Mic Adapter - Go Pro - https://amzn.to/2IFdb4r Microphone - Rode https://amzn.to/2ICtqQ0 Follow me on Social Media! Instagram -   / benparkes   Facebook -   / benparkesruns   Twitter -   / benparkes   Strava -   / strava   Recommended Gear Strength Bands - https://amzn.to/2ki3Hlf Self Massage Roller - https://amzn.to/2IEwP4N Shoes Road Race Shoes - https://amzn.to/2GKoir6 Trail Shoes - https://amzn.to/2s7YShR Packs Salomon Ultra - https://amzn.to/2IGWqKe Spibelt (for phone) - https://amzn.to/2LqMH8D GPS Watch Garmin - https://amzn.to/2kjNNXp