What I Eat In A Day Vegan Marathon Runner - Healthy Meal Tips for Running 100 Mile Weeks!

As I embark on my ambitious 2:28 goal at the Valencia Marathon 2018, follow me through the day with everything I eat on a Vegan diet. Training Plans and Coaching Website - http://www.benparkes.com Meals From The Video https://goo.gl/dqBZQ8 Follow Harry Runs    / trailsoftheeast   Filming Kit Camera - Go Pro Hero6 - https://amzn.to/2LgYpm8 Mic Adapter - Go Pro - https://amzn.to/2IFdb4r Microphone - Rode https://amzn.to/2ICtqQ0 Follow on Social Media! Instagram -   / benparkes   Facebook -   / benparkesruns   Twitter -   / benparkes   Strava -   / strava   Recommended Gear Strength Bands - https://amzn.to/2ki3Hlf Self Massage Roller - https://amzn.to/2IEwP4N Shoes Road Race Shoes - https://amzn.to/2GKoir6 Trail Shoes - https://amzn.to/2s7YShR Packs Salomon Ultra - https://amzn.to/2IGWqKe Spibelt (for phone) - https://amzn.to/2LqMH8D GPS Watch Garmin - https://amzn.to/2kjNNXp