What I Eat In A Day Marathon Ultra Runner - Vegan / Plant Based Meal Ideas and Tips!

As I build up my training for Valencia Marathon, here's the latest instalment in my What I Eat In A Day series. Plus there is some bonus strength tips included as well! Training Plans and Coaching Website - http://www.benparkes.com Filming Kit Main Camera - Canon M50 - https://amzn.to/2KEeP6Q Running Camera - Go Pro Hero6 - https://amzn.to/2LgYpm8 Mic Adapter - Go Pro - https://amzn.to/2IFdb4r Microphone - Rode https://amzn.to/2ICtqQ0 Follow me on Social Media! Instagram -   / benparkes   Facebook -   / benparkesruns   Twitter -   / benparkes   Strava -   / strava   Recommended Gear Strength Bands - https://amzn.to/2ki3Hlf Self Massage Roller - https://amzn.to/2IEwP4N Shoes Road Race Shoes - https://amzn.to/2GKoir6 Trail Shoes - https://amzn.to/2s7YShR Packs Salomon Ultra - https://amzn.to/2IGWqKe Spibelt (for phone) - https://amzn.to/2LqMH8D GPS Watch Garmin - https://amzn.to/2kjNNXp #veganrunner #vegan #whatieatinaday