50km: the entry-level ultramarathon
William Ren
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50km: the entry-level ultramarathon
433 просмотра · 4 месяца назад
William Ren
398 подписчиков
433 просмотра · 4 месяца назад
the one in which I run the Runamuck 50k, a beautiful race on mostly dirt roads in Vermont. Beautiful, but hilly. Historically, I have failed quite hard at distances longer than the marathon, but has my training in the past year paid off? I've started to incorporate more elevation and more speedwork, but will it be enough to tackle this "entry-level" ultramarathon here in the northeast? Will my nutrition strategy be adequate? Will my gear be enough?
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