Boil and Fry Provisions with Saltfish Guyanese/Caribbean Dish
Nadi's Kitchen
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Boil and Fry Provisions with Saltfish Guyanese/Caribbean Dish
2 522 просмотра · 5 л. назад
Nadi's Kitchen
21,5 тыс. подписчиков
2 522 просмотра · 5 л. назад
Boil and fry provisions with saltfish(salted cod fish)is very popular in Guyana and the Caribbean.Great combination. You can use any root vegetables of your choice and add green or half ripe plantains.You can also use only cassava.
Ingredients needed:
About 3 lbs of mixed root vegetables of your choice. I used cassava sweet potatoes and eddoes
salt to taste
1 small onion
1/2 cup of chopped scallions
1/4 cup chopped cilantro
2 weri weri pepper
olive oil
For the fried saltfish:
1 lb of salted cod fish
1 medium onions chopped
1 tomato
1/2 red bell pepper
2 weriweri pepper
1/2 cup chopped scallions
1/4 cup chopped cilantro
about 3 TBS olive oil
#Guyanese#Boilandfryprovision#frysaltfish