Weekly Meal Prep - 20 Healthy Meals

My Weekly Meal Prep! I made Alex's meals along with mine, it turned out really well! Baking instructions and macros below Baking instructions below: Red Potatoes: Bake at 350 degrees for about 50 - 60 minutes. Broccoli and Asparagus: Bake at 375 degrees for 20 minutes. Salmon: Bake at 375 degrees for 18 minutes. Chicken Sausage: 350 degrees for 35- 40 minutes. Pork Tenderloin: 425 degrees for 15 - 20 minutes. Meal Breakdown below: Post-Workout Meal 6 oz. Marinated Salmon 1 cup Long-Grain Rice 1 - 1 1/2 cup Asparagus Extra Virgin Olive Oil Calories: 550 Protein(g): 39 Carbs(g): 53 Fat(g): 22 Lunch 1 Chicken Sausage 2 - 3 oz. Seasoned Pork Tenderloin 5 oz. Red Potatoes 1 cup Broccoli 1/2 tbs. Extra Virgin Olive Oil Calories: 477 Protein(g): 36 Carbs(g): 39 Fat(g): 20 Instagram:   / waterjugfitness   Twitter:   / waterjugfitness   Snapchat: WaterJugFitness Website: http://www.waterjugfitness.com/ Blog: https://waterjugfitness.wordpress.com/ Online Clothing: http://shop.spreadshirt.com/waterJugF...