I Did Not Think I Could Run This Much Volume

As my fall marathon training block comes to a close, it’s time to assess how things have gone. Last block, I was following the Norwegian Singles Approach, living on the treadmill, and trying to break the 3 hour mark. This time, I’ve got an Olympian coach in my corner. What else has changed? ⌚ Chapters 0:00 Table Setting 1:58 Race shoes (Saucony Endorphin Elite 2) 5:12 Volume, Workouts, Races 9:24 How Is This Possible? 10:41 1. Another Block Stacked 11:23 2. Outdoor Running 11:46 3. Effort Distribution 13:19 4. Less Strength Work (!?) 14:49 5. Nutrition (or lack thereof) 16:55 6. Naps are great 18:16 7. Confidence 19:18 8. I Have a Coach 21:25 9. Shorter Taper 23:47 Trying out the Elite 2s 27:10 Workout Complete 28:46 Taper Injury Scare 34:30 I Qualified for the Boston Marathon 38:20 Give. To. The system. #marathontraining #runningmotivation #runner