Don’t Mess Up The Week Before Your Race | Sub 3hr marathon
Ben Kane
0:00 / 0:00
Don’t Mess Up The Week Before Your Race | Sub 3hr marathon
581 просмотр · 5 месяцев назад
Ben Kane
729 подписчиков
581 просмотр · 5 месяцев назад
It's the final week before my sub 3hr marathon attempt on May 3rd at the Toronto Marathon. ASICS lets me do a long run in the ASICS Metaspeed Edge (and SKY!) super shoes, the mission critical dress rehearsal and my thoughts on carb loading ahead of the race. It's race week!
⌚️ Chapters
0:00 Intro
1:15 Feelings Heading Into Race Week
2:22 ASICS Shoe Demo
4:08 Metaspeed Sky vs Edge
5:13 Race Day Shoe Choice
7:57 The Dress Rehearsal
13:18 Marathon Pace
16:53 The Carb Load
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