4 Movement Total Body Steel Mace Workout | For Any Beginner
MACE Method
0:00 / 0:00
4 Movement Total Body Steel Mace Workout | For Any Beginner
2 979 просмотров · 2 года назад
MACE Method
3,61 тыс. подписчиков
2 979 просмотров · 2 года назад
New to the steel mace or just trying to figure out what the heck to do with it. This short total body workout will give you 4 basic movements that will build strength and give you a total body workout.
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