20 MINS PILATES FOR FIGURE SKATERS | At Home Pilates (No Equipment)

Enjoy this 20 Minute Full Body Workout designed for Figure Skaters to strengthen glutes, hip flexors and core. Let me know how you get on in the comments below. Jazz xx ♡ INSTAGRAM: @jazzstras ♡ TIKTOK: @jazz_stras ♡ FACEBOOK: Bee Pilates ♡ EMAIL: PilateswithJazz@gmail.com ------------------ DISCLAIMER: Please consult your doctor before starting this workout. If you experience any pain or discomfort during the workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Jazz will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.