Перейти к содержимому

40 MIN FAT BURN Full Body Workout | UNSTOPPABLE 14 Day 2 | No Repeat | No Equipment

NATIFIT

0:00 / 0:00

40 MIN FAT BURN Full Body Workout | UNSTOPPABLE 14 Day 2 | No Repeat | No Equipment

209 просмотров · 4 дн. назад
NATIFIT
338 подписчиков
209 просмотров · 4 дн. назад
Hello everyone ! ☺️Day 2 of the UNSTOPPABLE 14 Program and we are hitting the full body HARD! Get your heart pumping, burn calories and sweat it out. Let's get it !🔥 ▸ FAT BURN Full Body Workout ▸ Time: 40 min ▸ Intervals: 45 sec on / 10 sec rest ▸ No Equipment ▸ No Repeat 🚨 ABOUT THIS PROGRAM: UNSTOPPABLE 14 is a 10 day workout program — 5 days a week for 2 weeks. The remaining 2 days are rest days. ⚠️ Please warm up for at least 5 minutes before starting. Your body will thank you! 👉 Warm up video:    • 5 MIN WARM UP FOR AT HOME WORKOUTS   📌 Instagram :   / natalizys   ⚠️DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and is not intended to be a substitute for professional medical advice, diagnosis or treatment.