My Favorite Stretches for Splits | Front Splits Flexibility Routine
Splits with Michaela
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My Favorite Stretches for Splits | Front Splits Flexibility Routine
481 просмотр · 3 недели назад
Splits with Michaela
1,8 тыс. подписчиков
481 просмотр · 3 недели назад
Welcome to this 10 min splits stretch routine 🤍 it is perfect for every day after a workout or just as a single session.
I highly recommend to warm up before this routine! You can check out my warm up routines here: • Fast 3-Min Warm-Up Routine to Get Ready fo...
🔥 Ready to seriously work towards your splits?
I released my From Zero to Splits workshop recording, 70+ minutes of guided splits training you can follow at home, anytime! 🤍
Get the workshop here: https://payhip.com/b/F6IVC
https://srko.co/michaelamichel (10% off)
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How did the session feel? Let me know in the comments!
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