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I Trained Less For HYROX Mumbai But Still Got A PB

Pritam Chakravarty

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I Trained Less For HYROX Mumbai But Still Got A PB

4 152 просмотра · 1 день назад
Pritam Chakravarty
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4 152 просмотра · 1 день назад
UNLOCK YOUR POTENTIAL 1 on 1 Session : - https://superprofile.bio/bookings/pri... AI PROMPT : - https://tinyurl.com/mr2ucuus In this video, I’m sharing the real story behind how I trained less volume for HYROX Mumbai and still managed to smash my Personal Best I Did it by focusing on aerobic efficiency, having good recovery, and letting my previous strength base do the heavy lifting. I Focussed heavily on low-stress Zone 2 engines, keeping my strength work sharp with heavy compound movements, and trusting my recovery. I stayed Consistent with my training plan and embraced a minimalist approach, that was the point where I realized I had found a pattern I could actually sustain. ------------------------------------------------------------------------------------------------------------------- Instagram pritam_chakravarty_ https://tinyurl.com/556x8h7m IRONMAN GOA 70.3 2025 -    • IT WAS PERFECT... Until Km 68 | IRONMAN GO...   Confused About Buying Your First Cycle YOU CAN HAVE A LOOK :-    • How to Buy Your FIRST & LAST Beginner Bicy...   THE ONLY IRONMAN70.3 WHICH HAPPENS IN INDIA -    • IRONMAN 70.3 GOA THE FINAL EPISODE   ———————————————————————————————— CAMERA THAT I USE :- https://tinyurl.com/4nahtxjn SONY ZV1 MIC THAT I USED RODE WIRELESS ME :- https://tinyurl.com/46e7xm4e ------------------------------------------------------------------------------------------------------------------- Time Stamp 0:00 - INTRO 0:30 - What is Hyrox 0:41 - How I Trained 2:01 - The Diet I Followed 3:24 - Travelling To Mumbai 3:51- Carb Loading 4:39 - Race Day 8:37 - Training Less With Quality ----------------------------------------------------------------------------------------------------------------