25 min *EXPRESS* full body PILATES class | intermediate | no equipment

Can you tell I had microneedling on my face the day before 🙃 Whoops! Hope you enjoyed this 25 minute express pilates class! If you do this workout, tag me in your Instagram stories - I'd love to see it! ♡ Instagram: @pilateswithbonnie Set: @wearacro Mat: @bala Studio: @akasa_wellness _____ Pilates With Bonnie recommends that you consult your doctor or health care professional and follow all safety instructions before beginning this workout. If you experience any pain or discomfort at any time during this class, you should stop immediately. By participating in this workout, you agree that you do so at your own risk, are voluntarily participating in this workout, and assume all risk of injury to yourself.