Seafood Pumpkin Bowl 海鮮金沙南瓜盅 看見就食慾大增了 感恩節做給家人吃 Thanksgiving dinner recipe #keto
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Seafood Pumpkin Bowl 海鮮金沙南瓜盅 看見就食慾大增了 感恩節做給家人吃 Thanksgiving dinner recipe #keto
445 просмотров · 3 г. назад
BeansKitchen豆豆廚房
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445 просмотров · 3 г. назад
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*材料 Ingredients*
海鮮金沙南瓜盅
一個 金色南瓜 (大約三磅)
一磅 日本南瓜
8盎司 三文魚片
8只 中蝦
8盎司 墨魚片
8個 鹹蛋黃
6只 小甜椒
三條 西芹
薑, 蔥, 蒜 適量
海鹽, 黑白胡椒粉, 椰子油 適量
Seafood Pumpkin Bowl
1 golden pumpkin (3 pounds)
1 pound Japanese pumpkin
8 ounces of salmon fillets
8 medium prawns
8 oz cuttlefish fillets
8 salted egg yolks
6 small bell peppers
3 stalks of celery
Ginger, onion, and garlic to taste
Sea salt, black & white pepper to taste
Coconut Oil
*Timelines*
00:00 介紹 Intro
00:26 材料 Ingredients
00:47 準備材料 Prepare ingredients
05:33 烹飪 Cooking
#lowcarbrecipes #salmonsalad #currybeef
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