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3 STEPS TO HANDSTAND | beginner tutorial

Iris Easy

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3 STEPS TO HANDSTAND | beginner tutorial

3 369 просмотров · 5 л. назад
Iris Easy
9,19 тыс. подписчиков
3 369 просмотров · 5 л. назад
You dream of learning a handstand? This is how you get started. The first 3 steps in 3 minutes and you'll already be on your hands! After that you might also want to try the exercises in those two videos:    • HANDSTANDS - HOW TO Get a Better Form and ...   (form drills)    • SHOULDER MOBILITY for HANDSTAND | 4 best e...   (for mobility) In case you are looking for a calisthenics coach check out my website: http://www.iriseasy.com​ Shoutout to my dad for the music: http://mclight.at/en/home.html​ Reach out to me on instagram for individual questions:   / ​   Thanks for tuning in and see you soon! Cheers, Iris