7 Signs of a Good Personal Trainer (And the Red Flags Most People Miss)

📅 Book your FREE consultation today! 🔗 https://calendly.com/tristanfitnezz/6... Not every personal trainer is built the same, and the wrong one can cost you money, progress, and sometimes your joints. In this video, we break down the 7 signs of a good personal trainer, the red flags to watch for, and the questions to ask before you hire anyone. Whether you’re looking for your first trainer or wondering if the one you have is worth it, this will give you a clear, science-backed way to judge. You’ll learn: Why a real assessment comes before a real workout What credentials matter (and what they can’t tell you) How a good trainer coaches, not just counts reps Why progress should be tracked, planned, and explained The red flags: hype, gimmicks, and cookie-cutter programs Trainers: a quick self-audit to see if you’re meeting this standard Alkhemiefitnezz LLC | Online and in-person training in NYC Fitness is Alchemy. The tools change. The fundamentals don't. Follow me on Instagram & TikTok @alkhemiefitnezz Train Hard. Train Smart. Train Safe.